Alex Prostano is a New York City based Fitness Professional, as well as the Head Coach at Orangetheory E. 39th street. Alex’s goal when it comes to training is to help clients find their goal and their why.
Certifications: NASM-CPT; CFSC-Strength Coach; AFAA-Certified Group Fitness; RRCA-Certified Run Coach; Pre/Post Natal Training; TRX
Alex also placed first at the HYROX competition in New York!
Debra Spector is a Registered and Certified Dietitian/Nutritionist who has upheld a private practice on Long Island N.Y. since 1990 where she specializes in eating disorders, disordered eating, and other clinical disease states where she practices the philosophy of the anti- diet movement and body size acceptance. Debra has spent years learning and receiving supervision from some of the best in the industry. She continues to attend innovative conferences and stays abreast of the most common research. Debra continues to educate people of different ages, races, ethnicities and professions on her philosophy of making all foods fit and intuitive eating.
Jennifer, a Baltimore native, earned a Master’s in Health Promotion Management with a specialization in Nutrition Education from American University in Washington D.C. earning her both an M.S. and C.N.S. Jennifer spent nearly a decade consulting organizations in the public and private sector on their employee wellness programs. She developed health education programs, led seminars and worked closely with a number of Fortune 500 companies to create strategies to improve productivity and drive lasting behavior change.
Melissa has a BSc Human Kinetics, MSc Human Health and Nutritional Sciences and is currently in Chiropractic College. She has been working in the fitness industry for a decade and has trained various clients with various goals.
Her specialty is in weight management and helping clients bounce back from various injuries. You can expect an evidence based approach in the programming provided by Melissa.
Her goal is to change the way you think about your body, fitness and nutrition by teaching you the tools to be successful without her one day.
Jeff has degrees in Kinesiology and Fitness and Health Promotion. He has trained everyone from professional athletes to those pursuing a fitness goal for the first time.
As a competitive athlete he has played both hockey and baseball. Also competing in powerlifting he has posted national qualifying totals in his weight class.
You can expect a scientific approach to fitness and nutrition from Jeff. His goal is to educate you in the “how” you are going to reach your goals.
Experienced leader with a demonstrated history working in the health wellness and fitness industry. Dedicated to creating incredible teams that thrive within the values of the company connecting individuals that shared common value. Working with teams to help grow utilization within the business which leads to a larger community growth allowing membership to grow brining down the attrition rate. Skilled in Coaching, Dietary Supplements, Weight Training, and NASM Certified Personal Trainer. Strong entrepreneurship professional graduated from Concordia University.